Employee Wellness Resources

Welcome North Marion School District employees!

This is our wellness page with lots of resources for you to improve your wellness.  Please take advantage of these resources, as needed now and in the future. 

This is a hard and difficult time for many during this COVID-19 pandemic. Stress levels are high as we navigate work, school, and family life.  Adjusting to social distancing, working from home, loss of jobs for spouses/family members, financial hardships, concerns over exposure to COVID-19 for those at high risk, concerns over loved ones with COVID-19, and loss of loved ones to COVID-19 all take their toll on our wellness.

Having a wellness program to access professional help and resources can make a big difference.  Oregon Educators Benefit Board (OEBB) has partnered with MODA and Kaiser to offer a number of free Wellness programs and resources available to members.

Wellness needs and goals look different for each person, so there is no one-fits-all Wellness program.  OEBB has evaluated tools and resources. Their goal is to improve the overall health and wellness of members by providing resources, benefits, and programs that promote healthy behaviors and assist with managing chronic conditions. 

OEBB Wellness Page - Moda Health Wellness Programs and Kaiser Health Welllness Programs - both cover chronic disease management, depression & stress management, diabetes prevention & management, diet & exercise, health assessment, sleep management, tobacco cessation, and weight management.

Reliant Behavioral Health EAP: Employee Assistance Program

Financial Resources - Your income and COVID-19 - Have your finances been impacted by COVID-19? Reliant Behavioral Health has created a PDF to help you tackle financial challenges. 

Weight Watchers FAQs page

Better Choices, Better Health: 6 week guided internet based workshop to help you take control of your health, lower blood pressure, reduce anxiety and depression, and increase physical activity.

Virtual Lifestyle Management: A diabetes prevention program

Healthy Team Healthy U: Interactive online activities, exercise, newsletters, and cooking videos

COVID-19 Mental Health Resources - From NMSD Health & Nursing page

My Moda - Reveiws how to use the personalized member website

Care Programs -Reviews the Health Coaching/Behavioral Health programs available to members

Coaching and Health Tools Flyer Page - Houses a number of flyers explaining wellness resources

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